What is a caffeine shot?

Today the world is moving at a light speed, and you are supposed to be on your game practically all the time. Your productivity for the day depends upon the functioning of your brain, and if your brain cells are not at their peak, you may suffer at various points in your life. Though taking a break for a little while is always refreshing and recharging for the brain and body, the world is so fast today that we often don't get the luxury to enjoy some time off. This is the point when a kick from an energy shot proves to be useful.  

  

When we talk about energy boost and refreshing vibes, what comes to our mind is a coffee shot. Coffee is the most well-known energy supplement that individuals often consume. Since having a cup of hot coffee every time we desire an energy dose is not possible as we rush from one place to another or get stuck in a meeting. That's where energy shots come to the rescue, which is a great source of caffeine when you're in a hurry. BonAyu Caffeine Shot is the best energy shot you can give to yourself that helps you stay alert and fight back your headache.   

  

We are very much aware of the fact that everything used within limits benefits to a great extent. The same is the case with caffeine doses. When consumed with proper care, it shows numerous benefits, and on the other hand, excessive use also harms the body. Let's throw some light on various precautions that need to be taken care of before you get addicted to the energy stimulator.  

  

Special Precautions while consuming Caffeine  

• During pregnancy  

Having a coffee shot worth 300 mg during pregnancy is considered safe. While consuming more than that might increase the chance of miscarriage and cause other problems as well.  

  

• Breast-feeding  

Consuming excessive caffeine can pass into breast milk and may increase bowel activity in breast-fed infants.  

  

• Anxiety disorders  

Caffeine is used to tackle anxiety issues. It relaxes the mind and relieves you from all the forms of uneasiness. But if you have serious anxiety issues, caffeine might prove to be worse. It can cause more harm to the brain and thus should be used under limits.  

  

• Diabetes  

If you suffer from diabetes, use caffeine with utmost caution. Caffeine might have an impact on how the body utilizes sugar.   

Heart Beat  

Caffeine is known to enhance the heartbeat rate, but it might also result in an irregular heartbeat in sensitive people.   

  

End words   

Coffee is the best source of caffeine and an effective energy supplier. Between the ongoing hustle, a cup of java is not readily available in today's world. That's where coffee shots are introduced to provide the best energy booster, which is easy to carry anywhere and easy to consume. Go get your energy boost at BonAyu with its advanced and natural Pre-Workout Caffeine Shots.   

Also Read - SECRET BENEFITS OF CAFFEINE, YOU MUST KNOW!